The Integrative Therapy Method combines four key directions of inner transformation during our sessions:
🌿 Identifying and rewriting subconscious patterns – to release deeply rooted limiting beliefs.
🌿 Reconnecting with the body – to learn how to feel, hear, and trust the signals your body is sending you.
🌿 Working with layers of traumatic experiences – gently integrating what has been frozen and releasing the life energy that's been held back.
🌿 Strengthening the connection to your higher consciousness and inner axis – so that you can be guided not by fear or control, but by your authentic inner wisdom.
